From greasy hair, brain fog, and itchy feet to finally feeling like myself again — here’s my honest experience taking Hormone Harmony for five months.
At 38, I definitely didn’t expect to be dealing with perimenopause symptoms quite so soon. But between the mood swings, brain fog, and feeling like my body was no longer my own, I knew something had to change.
As the weather cools and the jumpers come back out, I find my makeup slowly changing without me even realising. It’s not that I do a full seasonal overhaul — it just happens naturally. My summer pinks get swapped for warmer tones, my bronzer gets dusted off again, and suddenly everything feels a bit more cosy and put-together.
If you’re like me and your makeup bag tends to evolve...
As the evenings draw in and your favourite knitwear makes its return, this year’s autumn makeup trends are all about warmth, comfort, and a touch of confidence. Think bronze lids, berry tones, and soft-focus skin that feels effortlessly polished — a look that complements the season rather than competing with it.
“During the lighter, summer months, I always lean towards pinks and soft...
